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“I honestly believe that people unless coached, never reach their maximum capabilities.” ~ Bob Nardelli, CEO, Home Depot
The areas of our lives are an interwoven tapestry; each has an effect on the other. Here are some of the areas we help clients find their balance in personal coaching sessions. Perhaps the following topics may help you identify where you want to begin. A period of 3 months of coaching is recommended and we can customize packages based on your needs. Keep in mind that most coaching is done by phone which makes it easy to keep up a momentum and moving ahead. We also coach using Skype.
“Nail” that Special Project….. No Problem
Do you have a special project or task that you’ve been dragging your feet to get going? Perhaps everyday is filled to the brim and there’s hardly room to take on something that is really important to you such as… marketing a good idea, taking new classes, job search, moving, Spring cleaning or de-cluttering, performance enhancement, writing a book, or recovering after a shake-up. Coaching keeps you on purpose, helps you reevaluate your priorities, helps you with focus so you can be more creative, and holds you accountable for working your plan.
Finding Your Life’s Purpose : Life is Like a Box of Chocolates…. There are So Many Tasty Choices……..How will you Choose to Spend Yours?
Do you ever wonder how you can be so busy with life, but not feeling satisfaction or enjoyment? Do you believe that there must be something else for you other than what you see now? This coaching program will help you identify your life’s purpose so you’ll move ahead with greater energy, intent and commitment.
The Executive or Professional’s Private Coach
This program is designed for the executive as a person, not the business itself. Personal, work or home issues all play a part of our professional performance. Professionals often feel alone while facing the day-to-day challenges of their job as well as everyday life. Empowerment Coaching is a perfect solution. It protects the privacy and anonymity of the professional in a time efficient and effective way.
Put First Things First…Your Body
The good news is that we don’t have to keep up with Barbie anymore. But the other news is, as our bodies age it’s even more important to pay attention to them to maintain good health. Are you concerned and eager to adapt some new habits? Perhaps you have a predisposition to an imbalance like diabetes or cancer and want to get on track before you are faced with an alarming report or perhaps you’ve been meaning to lose some extra weight but just can’t get around to it. Together we’ll design the groundwork for your wellness program with customized strategies that will stick with you for a lifetime.
Activate Your Dreams
Some people have no idea about what they REALLY want in life. However they have a few goals to immediately work on as they begin to form a plan. Some of my clients come to coaching already knowing their bigger picture. Either way each week the coaching conversation will keep in focus attainable goals that will move you ahead. Coaching clients find that through the process, not only are their targeted goals reached quicker than if they worked alone, but along with their successes comes a deeper self understanding and meaning of life.
Balance the Home Front
Many baby boomers are facing new challenges on the home front like sharing their homes with adult children or raising grandchildren. Others are caring for aging parents or significant others. There are no easy answers yet it’s all an opportunity for growth. Coaching will empower you to find new energy and solutions as you find a new balance.